Mia’s Complete Feelings Toolkit
Mia’s Complete Feelings Toolkit
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Mia's Complete Feelings Toolkit
A complete toolkit to help children understand, express, and navigate their feelings.
Children experience big emotions long before they have the words to explain them.
The Mia Complete Feelings Toolkit brings together story, play, and practical tools to help children build emotional awareness in a natural, supported way.
Instead of learning about feelings in isolation, this toolkit allows children to see, name, explore, and respond to emotions across different experiences — making learning deeper, more meaningful, and easier to apply in everyday life.
Why This Toolkit Works
Each part of the toolkit supports a different stage of emotional learning:
- The story introduces feelings through gentle narrative and metaphor
- The cards help children recognise emotions and learn what to do with them
- The bingo game reinforces learning through play, repetition, and connection
Together, they create a complete emotional learning system that builds confidence over time.
A simple way children learn: See It • Learn It • Use It
Children build emotional understanding step by step:
See It — explore feelings through story and pictures
Learn It — recognise emotions and helpful tools with the explanatory cards
Use It — practise skills through play with the cards and bingo game, so when the helpful tools are really needed they're already familiar and practiced
This simple framework helps children move from understanding feelings to confidently using what they’ve learned in everyday life.
What This Helps Children Build
- emotional recognition
- emotional vocabulary
- emotional regulation skills
- empathy and social awareness
- confidence expressing feelings
What’s Included
- Mia and the Missing Colours hardcover storybook
- Mia Emotion Cards (30 double-sided cards)
- Mia Feelings Bingo game
- Talking Feelings, Together: A parent & helper guide for big feeling moments (free guide when added to cart with this toolkit)
Perfect For
- children aged 4–8 (although even big kids love bingo!)
- families wanting to build emotional awareness at home
- classrooms and early learning settings
- psychologists, therapists and counsellors
Complete toolkit — save when bundled.
- 5 stars: 11 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I use these in my therapy room and kids are constantly reaching for them. The paired coping tools are what really make them stand out from other emotion cards.
Love this!! So do my grandkids!! I’ll be giving these away for gifts from now on 💕
Our son Luca loves the book and reads it as a way to self regulate
As a dad who tends to jump straight into problem-solving, this toolkit has helped me slow down and connect first. The scripts and emotion prompts are practical without feeling clinical. You can tell it was created by someone who understands real families.
This is great. I didn’t realise how much we’d use the emotion cards. We play a version of charades with them that the kids love. And fastest to guess the emotion or match the tool. Have also used the anger and overwhelm ones at the start of big tantrums.
Bingo has easily got into our games afternoons and the bigger kids happily play along using 2 or 3 boards. We use the emotion cards as call cards for my youngest so he can match the pictures.
The book is beautiful. And I’ve found the Talking Feelings guide so helpful to put words to what I’ve been trying to do and trying to get my husband to understand! TY!!!
Such a well put together toolkit. It doesn’t feel overwhelming or overly “teachy”. Just simple, practical ways to support emotional awareness. We’ve used it at home and I’ve also taken parts into the classroom. It’s been helpful in both settings.
These have been amazing for transitions after school when my daughter struggles to explain what’s wrong. The visuals make emotions feel approachable instead of overwhelming.
Everything feels thoughtful, from the packaging to the language used throughout. My daughter connected with Mia immediately, and I’ve already recommended the toolkit to two other mums.
This is great. I didn’t realise how much we’d use the emotion cards. We play a version of charades with them that the kids love. And fastest to guess the emotion or match the tool. Have also used the anger and overwhelm ones at the start of big tantrums. Bingo has easily got into our games afternoons and the bigger kids happily play along using 2 or 3 boards. We use the emotion cards as call cards for my youngest so he can match the pictures. The book is beautiful. And I’ve found the Talking Feelings guide so helpful to put words to what I’ve been trying to do and trying to get my husband to understand! TY!!!
Beautiful quality and so thoughtfully designed. We keep them on the kitchen table and they’ve started so many conversations naturally.
I bought this for my 5-year-old after a recommendation from our OT and honestly didn’t expect us to use it this much. The bingo has become part of our bedtime routine, and the cards have helped us put words to feelings without it turning into a “big talk.” Beautiful quality too.

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